3 Month Program

3-Month Holistic Wellness & Coaching

Self Discovery, through Nourishing Wisdom and Food as Medicine. Healing our physical, emotional, and spiritual body  through grounded science of allopathic medicine; while integrating the DNA coding of our ancestry, shifting our beliefs, and rewriting our story.

Month 1: 

  • Full history intake + Visioning session +Body Talk Energetic Balance
  • Health evaluation and implementation (medical tests as required)
  • 1-Day private retreat
  • Between session exercises +Test result evaluation with protocol
  • Future Self Vision Quest
  • 1 in person or phone session 2 weeks after personal retreat
  • Priority email or text access to me

Month 2: 

  • 2 sessions on land for 2 hours each or 3 phone session 1 hour each
  • Inner Alchemy Healing belief shifting energy medicine session
  • Diet and exercise plan including recipes
  • Shifting embodied patterns through emotional, structural exercise and dance
  • Symptom and/or goal evaluation
  • Between-Session emotional structural exercises and inspired action steps

Month 3: 

  • 2 sessions on land for 2 hours each or 3 phone session 1 hour each
  • Inner Alchemy belief shifting energy session,
  • Diet and exercise plan including recipes
  • Symptom and/or goal evaluation
  • Between-Session exercises and inspired action steps
  • Priority email and text access until the end of the program
  • Last coaching session on the land is a wrap up & celebration

Investment plan #1
Total cost of program is $2,000.00
$1,800 one time payment with savings of $200.00 - When completed in 24 hours.


Investment plan #2
$1,000. One time non-refundable deposit - applied to total program investment.
2 additional payments of $450 monthly - a savings of $100.00


Investment plan #3
Deposit of $700 and 2 monthly payments of $650

Success Stories

​As an aging athlete, I love the energy and improved recovery that I experienced during the cleanse program. I had no idea that what I eat can have this profound effect on my physical and emotional well-being. Learning to listen to what my body wants in order to be strong and healthy is a gift that has changed my life.

Betsy, Louisville, CO

Esther Cohen is an extremely talented nutritionist and intuitive healer. She helped me through peri-menopausal issues and guided my recovery from pneumonia in just one week. She balanced my son’s allergies to soy and my other son’s emotional adjustment issues at school. I have seen her improve people’s health in ways that are nothing short of miraculous. I would highly recommend her to anyone seeking to live a healthier, more balanced life.

EN Louisville, Co

Esther’s support was crucial to my health and healing when I was diagnosed with breast cancer. It is easy to be overwhelmed by the immense amount of nutritional and lifestyle information and so-called advice that one has to wade through with this disease. But with Esther’s personalized and comprehensive support, I knew what was right for me. As a result, although I did have a mastectomy, I did not need chemo or radiation.... and I am cancer-free, and in the best of health, vitality and balance. She continues to be my go-to support for maintaining my well-being, and I am so grateful to have her as my secret weapon!

Debra, Boulder, CO

​As an aging athlete, I love the energy and improved recovery that I experienced during the cleanse program. I had no idea that what I eat can have this profound effect on my physical and emotional well-being. Learning to listen to what my body wants in order to be strong and healthy is a gift that has changed my life.

Betsy, Louisville, CO

Esther Cohen is an extremely talented nutritionist and intuitive healer. She helped me through peri-menopausal issues and guided my recovery from pneumonia in just one week. She balanced my son’s allergies to soy and my other son’s emotional adjustment issues at school. I have seen her improve people’s health in ways that are nothing short of miraculous. I would highly recommend her to anyone seeking to live a healthier, more balanced life.

EN Louisville, Co

Esther’s support was crucial to my health and healing when I was diagnosed with breast cancer. It is easy to be overwhelmed by the immense amount of nutritional and lifestyle information and so-called advice that one has to wade through with this disease. But with Esther’s personalized and comprehensive support, I knew what was right for me. As a result, although I did have a mastectomy, I did not need chemo or radiation.... and I am cancer-free, and in the best of health, vitality and balance. She continues to be my go-to support for maintaining my well-being, and I am so grateful to have her as my secret weapon!

Debra, Boulder, CO